The CoCreate Work
Leadership Well-being Challenge!
Sign up for this challenge to prioritize your well-being using our CoCreate Work BREATH framework!
Join the Challenge!
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Purpose
Our goal with this challenge is to provide you with practical guidance and tools, anchored in our BREATH framework, that you can apply to your leadership journey. Remember, your well-being matters, and nurturing it is not a luxury, but an essential part of being an effective and connected leader.
How It Works
Over the five days of your challenge, you will embark on a journey to enhance your well-being and cultivate a sense of calm in your business and life. Each day, you will receive an email that contains details and practices designed to support your well-being and continued growth as a leader.
Here's what you can expect in each email:
Topic
Every day, we'll delve into a different idea or practice from our BREATH framework that contributes to your well-being as a leader. From grounding techniques to celebrating your wins, we'll cover a range of strategies that can make a positive impact on your overall well-being.
Activity
To make these concepts come alive, we'll engage in simple activities together. These activities won't take more than 10 minutes, so you can seamlessly incorporate them into your daily routine. By participating, you'll gain practical skills and firsthand experience in implementing these ideas into your leadership practice.
Leadership Affirmation
Throughout the challenge, you'll receive daily leadership affirmations. These positive statements are meant to inspire and empower you on your journey. Embrace them as reminders of your strengths and the incredible impact you have as a leader.
Reflect and Grow
To deepen your understanding and gain personal insights, we'll wrap up each day with a reflection question. At the end of the day, take a moment to ponder the question and jot down your thoughts. Reflecting on your experiences and perspectives will help you unlock new levels of growth and self-awareness.
